5.01

Vegan Cauliflower Mashed Potatoes

Smooth and creamy vegan cauliflower mashed potatoes, one of the perfect holiday side dishes to add to your holiday menu. It is vegan, gluten-free, keto and paleo.

Vegan Cauliflower Mashed Potatoes
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Vegan cauliflower mashed potatoes recipe is a great low-carb alternative to regular mashed potatoes that your family and guests will enjoy,

Mashed potatoes made with cauliflower is flavorful and creamy just like traditional mashed potatoes.

Vegan Cauliflower Mash

FOR THE FULL LIST OF INGREDIENTS, SCROLL TO SEE THE RECIPE CARD AT THE END. BUT BEFORE YOU SCROLL CHECK IMPORTANT INFORMATION THAT IS INCLUDED IN THE BLURB.

How To Make Vegan Cauliflower Mashed Potatoes

For this easy cauliflower mashed potatoes recipe, I substituted the butter found in a traditional mashed potato recipe with vegan butter.

I didn't want a soupy cauliflower mashed potato because cauliflower already contains more water than potatoes. 

I steamed the cauliflower florets until tender

Place the cauliflower in a  food processor, I then added vegan butter, garlic, and salt. Stir in chopped chives and serve.

That's basically it, my recipe is very simple yet the best cauliflower mashed potatoes ever.

My secret tool to use for a creamy mashed cauliflower is my food processor. The food processor ensures you don't have that gritty texture of cooked cauliflower, along with the vegan butter for that buttery taste.

Vegan Cauliflower Mashed Potatoes Is Delicious Served With:

Vegan Gravy

Tofu Turkey

Green Bean Casserole

Sweet Potato Pie

Best Cauliflower Mashed Potatoes

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Per portion
Energy:
179 kcal / 748 kJ
Fat:
9 g
Protein:
4 g
Carbohydrate:
15 g

Ingredients

For: 2 Servings
Preparation:
10 min
Cooking:
20 min
Ready in:
30 min

Instructions

  1. Steam cauliflower florets until tender in a steamer basket, about 20 minutes.

  2. Transfer cooked cauliflower to a food processor, add vegan butter, garlic, and salt. Process until smooth and creamy. Scoop mashed cauliflower in a serving bowl, stir in chives and serve.

Please Leave a Comment and a Rating

Rating

2 Comments
  1. Clara
    January 17, 2019

    5.01

    Love having a variation on our favorite sides

    • Michelle Blackwood
      January 17, 2019

      Thank you Clara, hope you enjoy it.