Vegetables that start with L:

If you are looking for vegetables that start with the letter “L” then you are in right place! These vegetables are simple and easy to prepare. You can eat these vegetables as cooked or uncooked. They are also full of various vitamins and minerals. Here we have compiled a list of vegetables that start with L:

Lacinato Kale

Lacinato kaIe has tall, green leaves with a soft feel and a tart cabbage flavor. For its earthy flavor, Lacinato kale is considered a culinary darling by some. Because of the rough skin on the leaves, this plant is also known as dinosaur kale.

Vegan Kale Pesto

White Bean and Kale Soup

Air Fryer Kale Chips

Lady Finger

Ladies’ fingers, more often known as Okra or Ochro in several English-speaking regions, is a flowering plant in the mallow family. It’s delicious green seed pods are beneficial. Okra’s origins are disputed, with many claiming Ethiopian, South Asian, and West African roots.

All About Okra

Vegan Jamaican Saltfish And Okra

Vegan Stewed Okras And Tomatoes

Land Cress

Land cress is an excellent substitute for watercress, sometimes known as American cress. It seems to have the same pungent flavor as watercress, which was historically widely used in winter salads, but is considered more ideal for growing.

Leek

Leeks are bulbous vegetables with leafy green tips and white flesh. The bulb is not circular, that is just slightly larger than the stem nearest to the roots. Use leeks in soups and sauces. 

Roasted Leeks

Potato Leek Carrot Soup

Lemongrass

Lemongrass is a fragrant, woody plant with a lemony aroma that is utilized in Vietnamese and Thai cooking. Use lemongrass to flavor a variety of Thai foods, and practically major Vietnamese dishes. Use Lemongrass also for preparing lemongrass tea in Vietnamese and Thai traditions, which is a famous beverage in both countries. Lemongrass tea’s scent is extremely effective natural insect repellant.

Lentils

Lentils seem to be the world’s smallest legume. Jewel beans, split red lentils and pinto beans are other names for them. Lentils get their name from the Latin word “lentus” which means “to lean toward” and “to lean.” Lentils are high-protein, high-fiber food. They are digestible and have a lot of minerals and vitamins in them. Lentils also can be used to boost the nutritional value of the food.

My Best Vegan Lentil Recipes

How to Cook Red Lentils?

Lettuce

When it comes to describing a veggie that starts with the letter L, lettuce is frequently the first choice. The majority of lettuce varieties are eaten raw and are commonly used as the base for green salads. Lettuce is normally high in vitamins K and A.

More about Romaine Lettuce or Butter Lettuce.

Lima Beans

Lima beans are little legumes that are relatively smaller than regular cooking beans. These beans are frequently used in dishes as a substitute for ordinary beans. They’re small, cylindrical, and have a strong outer shell to keep them safe while cooking. Lima beans have a fragrance that is similar to that of kidney beans, but they are a little sweeter. Lima beans are strong in protein and fiber and are therefore very nutritious. They’re also high in iron and other minerals that the bodies require.

Long Bean

Long beans are also called asparagus beans, long-pod cowpeas, Chinese long beans and snake beans. They have a strong taste and a unique beany flavor. But they are not sweet as green beans.

Lotus Root

Lotus roots are tuberous root vegetables similar to beets, potatoes, and carrots. It is a subtropical and tropical plant that is utilized in a variety of cuisines around the world, notably in African and Asian countries. Lotus root is high in iodine and also contains some vitamins B6 and A.

Stir-fried Lotus Root

Lovage

Lovage features broad Italian parsley-like leaves, powerful greenish-yellow and hollow roots bloom with golden-brown seed pods. It belongs to the Umbelliferae family, which also includes carrots, parsley, parsnips, and celery. The flavor has a hint of aniseed and spice, with celery and parsley. 

Luffa Gourd

Genus Luffa, usually called luffa, is a species of 7 seasonal climbing vines of the gourd group belonging to the old-world tropics. It is also known as vegetable sponge, rag gourd, and sponge gourd. Two species are typically grown for this veggie, which is delicious when young and contains a fibrous sponge-like inside. 

Lupini Beans

Lupini beans, also called lupin beans, are nutrient-dense legumes. These round mustard-colored beans are rich in dietary fiber and include all nine essential amino acids, as well as minerals and vitamins. Lupin beans, that were popular among the ancient Romans, are also extremely easy to grow.

More about Lupini Beans

Conclusion on vegetables that start with L:

If you are searching for veggies that begin with the letter L, then hopefully you found this list useful. Undoubtedly, these vegetables can provide you with some ideas and help you find your next snack or meal. Please let us know if you have any other fantastic veggie ideas!

Also check out:

Vegetables That Start With M

Vegetables That Start With P

Foods That Start With C

Fruits That Start With L

Foods That Start With B

Fruits That Start With M

Foods That Start With F

Fruits That Start With O

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