Foods That Start With B

Foods that start with B are delicious and easy to make. If you are making a list of food that starts with the letter “B” for any purpose then you are in right place. 


Bagels are simply savory doughnuts and are a ring-shaped bread staple in the Jewish community. They are generally dusted with poppy or sesame seeds and served with cream cheese, butter as a flexible side, snacking, or breakfast meal.

Banana Bread

Banana bread is one of the most well-known bread that many people make. For over a century, it’s been a go-to dish. It is banana bread food at its finest. Making this bread is interesting in that you will mix everything in one bowl before changing the number of bananas and sugars. There’s also that attractively delicious flavor that comes with melted butter.

Banana Bread

Strawberry Banana Bread

Cranberry Banana Bread

Blueberry Banana Bread


Bannock is bread baked in a circular disc and then cut into pieces. It is a Scottish ‘journey’ cake, which is a hearty snack that may be wrapped up and carried in a pack for nutrition during a lengthy journey. Bannock was brought to The United States by European explorers early in the 18th century, and it’s been a favorite of wilderness travelers ever since.


Barley is a good whole-grain carbohydrate. It contains soluble fiber, which aids in cholesterol reduction and blood sugar control. It reduces the chance of developing type 2 diabetes while also maintaining the mind at ease. Vitamin B6 is rich in this diet, which helps to reduce the risks of heart disease. If you already have celiac disease, you must avoid barley because it contains gluten.


This flavorful herb is often related to Italy, appearing in a variety of Mediterranean dishes such as Bolognese, pesto, and lasagna. Basil is also used extensively in Thai cuisine, but unlike sweet basil, which is preferred by the Italians, the Asian variety is different.

Vegan Kale Pesto

Basil Salad Dressing

Thai Basil

Substitutes for Basil

Basmati Rice

The word “basmati” means “fragrant,” which gives you a good idea of how tasty basmati rice is. This delicious long-grain rice is one of India’s major crop varieties. It goes well with foods from that region, so try serving it as a side dish the next time you are craving a warm, cream curry.

Instant Pot Basmati Rice

Jamaican Rice and Peas

Bay leaves

Bay leaves, one of the world’s most famous herbs, are used in a wide range of cuisines, infusing everything with their earthy flavor. They are rarely eaten raw and are almost always removed from the dish before serving. It is also customary to use dried Bay Leaves instead of fresh ones because the flavor is considerably stronger.

Bay Laurel Tree

Bay Leaf Substitutes


Beans are a kitchen staple that is vastly under-appreciated. You will always have dinner options if you keep a pantry full of them. Kidney beans are ideal for a meaty, rich chili. Black beans go well with Caribbean rice. For a robust Tuscan stew, cannellini beans are a good choice.

Best Beans To Eat?

Instant Pot Black Beans

Instant Pot Pinto Beans

Vegan Bacon-Wrapped Green Beans

Bean curd

Bean curd, often known as tofu and is formed from crushed, pressed soybeans. It can be found in a variety of forms and is extensively used in China, Japan, Korea, and South Asian cuisines.

Health Benefits of Tofu

Vegan Jamaican Curried Tripe and Beans

Curried Tofu Skin

Bell peppers

Bell peppers come in a range of colors and have a mild flavor. Like most non-starchy veggies, they are low in calories and heavy in the water. It offers a good quantity of fiber, which is good for people who are attempting to reduce weight or manage their cardiac problems. They’re high in vitamin C and antioxidants that aid in the prevention of arthritis and osteoporosis.

Vegan Stuffed Peppers

Teriyaki Chicken (Soy Curls)


Beetroots are non-starchy veggies with a high-water content and low-calorie value. They are high in fiber, making them the greatest choice for anyone looking to lose weight and avoid diabetes and heart disease. People with diabetes frequently avoid beets because they believe they include sugars.

They do contain more sugar than other vegetables, but they also contain fewer calories, making them an ideal choice for a proper diet. When you eat them, you’ll get folate and B vitamins as well.

Are Beets Good For You?

Air Fryer Roasted Beets

Beet Fries with Chipotle Aioli

Beet Burger

Black-eyed peas

Black-eyed peas are a starch bean rich in folic, a nutrient that helps to prevent heart disease and improve memory and mood. It is high in zinc and minerals, which help to prevent muscle deterioration. If you have IBS, you should avoid eating these starch beans because they can induce discomfort.

Southern Black-Eyed Peas

Instant Pot Black-Eyed Peas

Best Black-Eyed Pea Recipes

Bok choy

Bok choy is a type of cruciferous vegetable that contains calcium and minerals that aid in the maintenance of healthy bones and teeth. It is sold at most grocery stores all year round, and can also be found at Asian supermarkets. Choose leaves that are vibrant green and not wilted. 

Jamaican bok choy

Jamaican chop suey


Borscht is a traditional beet dish in East Europe. It is a soup with a bright red color. Borscht goes well with just about anything. Various areas have added their twist to the meal, so you might find it with soft potato bits, cabbage, or maybe even meat. One thing remains constant, despite the rich beet basis.

Brazil nuts

Brazil nuts are one of the foods that is richest in selenium. These nuts are also high in other micronutrients, for example, copper, zinc, and magnesium. Moreover, they have fatty acids and incredible protein content. Brazil nuts are also high in monounsaturated fats, which aid in cardiovascular health and diabetic control.


The name of this fruit originally comes from its distinct flavor, which is reminiscent of freshly baked bread, while other people prefer it to baked potatoes. It is a fruit of the tropical breadfruit tree, which is native to the Philippines, and has spread to the Caribbean.

Breadfruit Information

Roast Breadfruit

Breadfruit Pudding

Jamaican Breadfruit Rundown


Broccoli is among the healthiest vegetables available. This cruciferous veggie is rich in disease-fighting antioxidants and has twice the vitamin C of an orange. For optimal nourishment, choose the eye-catching purple type. These are higher in antioxidants than their green counterparts. If you’re not sure what to do with your broccoli, research suggests steaming it rather than boiling it to maintain its nutritious value.

Benefits of Broccoli

How to Cut Broccoli?

Vegan Broccoli Recipes


In the latest days, creative home cooks have taken brownie-making to new heights with delectable and fascinating creations. There are paleo brownies and vegan brownies for any diet. Sweet potato brownies, Avocado brownies, and beet brownies are just a few of the healthful brownies available.

Carob Brownies

Brown rice

Brown rice is rich in fiber and denser than white rice, with a sticky, nutty flavor. It takes a little longer to prepare, but it’s nutritious, nourishing, and the ideal medium for richer sauces and substantial flavors.

How to Cook Brown Jasmine Rice?

Instant Pot Brown Basmati Rice

Vegan Brown Rice Recipes

Brussels sprouts

Brussels sprouts, like Cabbage and Cauliflower, belong to the Brassica family. They even have the look like small cabbages. Brussels sprouts are rich in nutrients and are a great source of Vitamin C, Vitamin A, Magnesium, and many more.

Vegan Brussels Sprout Casserole

Smashed Brussels Sprouts

Best Brussels Sprouts Recipes


Buckwheat is a gluten-free grain. Gluten-free flours, cereals, or baked items may include it. It is rich in fiber, iron, and magnesium, making it a nutritious option to wheat if you are starting a healthy diet.

Buckwheat Pancakes

Savory Buckwheat Crepes

Buckwheat Porridge


There’s a reason we’ve been making butter from cream for ages. It adds depth to baking products, enlivens just-cooked vegetables, and is the perfect joy on a golden-baked potato. Now, with vegan and plant-based diets on the rise, there are numerous commercial vegan butters and vegan butter recipes.

Vegan Butter

Garlic Butter

Vegan Butter Substitutes

Butternut squash

Butternut squash could be savory or sweet. This orange vegetable can be grilled and seasoned with herbs and sea salt for a tasty side dish. For a festive treat, purée it with brown sugar, cinnamon, and nutmeg. It’s high in fiber, vitamin A, and antioxidants so however you eat it, it is a good choice for your health.

How To Peel and Chop Butternut Squash?

How To Roast Butternut Squash?

Vegan Butternut Squash Recipes

Conclusion on foods that start with B:

These are just a few examples of foods that start with the letter B. However, there are still a variety of other tasty dishes. We would love to hear from you if there are any other dishes you think we should add.

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