This blueberry smoothie recipe is my son’s favorite, he loves blueberries and I’m so happy because they contain lots of vitamins, minerals, and phytochemicals. 

A simple blueberry banana smoothie that is also filling and giving you lots of energy that you need first thing in the morning, it keeps that energy going on and on.

The perfect smoothie for Day 6 of our daily smoothie regime, it was first posted February 3, 2015, and needed photos updating.

Best Blueberry Banana Smoothie

Health Benefits Of Blueberries

Blueberries are low in calories, widely recognized as a superfood. They contain powerful compounds called flavonoids antioxidants called anthocyanins which fight against free radicals in the body. 

Anthocyanins are believed to prevent aging, heart disease, and cancer.

Banana Health Benefits

Banana is high in fiber, so it is great for weight-loss and gut health. A good source of potassium, so it is good for your heart. it contains a high level of tryptophan which is beneficial in preventing depression.

Ingredients For Blueberry Banana Smoothie

  • Almond Milk
  • Coconut Milk
  • Blueberry
  • Banana
  • Flaxseed
Blueberries For Blueberry Banana Smoothie in a white bowl

 Best Blueberry Banana Smoothie Recipe:

  • Easy To Prepare
  • Made With Only 4 Ingredients
  • Creamy
  • Healthy
  • Simple
  • Filling
  • Energizing

 How To Make Blueberry Banana Smoothie

To make this banana and blueberry smoothie, place the fruits in a high-speed blender, add almond milk and coconut milk. Process until smooth and creamy. Pour into glass jars and drink.

If you make this blueberry banana smoothie, snap a photo and hashtag #healthiersteps  — we love to see your recipes on InstagramFacebook & Twitter!

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Nutrition

(Per portion)
  • Energy: 262 kcal / 1095 kJ
  • Fat: 16 g
  • Protein: 3 g
  • Carbs: 31 g

Cook Time

  • Preparation: 5 min
  • Ready in: 5 min
  • For: 2 Servings

Ingredients

Instructions

  1. Add almond milk, coconut milk, blueberries, banana and flaxseed (optional) to a high-speed blender.
  2. Process until smooth and creamy. Pour into glasses and serve.
Recipe author's Gravatar image

Michelle Blackwood, RN

Hi, I’m Michelle, I’m the voice, content creator and photographer behind Healthier Steps. I share vegan and gluten-free recipes because of past health issues. My goal is to help you make healthier choices and show you how healthy eating is easy and delicious.