Cajun Oven Baked Potato Wedges

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Cajun Oven Baked Potato Wedges

Cajun oven baked potato wedges are incredibly delicious, they have the best cajun flavor. These baked potato wedges are crisp on the outside and soft on the inside with perfect as a snack or side.

This cajun potato wedge is another great recipe to add to your family menu along with Turnip Fries, Baked Zucchini Fries, Oven Baked Potato  Wedges, Oven Baked  Barbecue Fries.

Best cajun oven baked potato wedges

Cajun Oven Baked Potato Wedges

This is another quick recipe that tastes amazing, crisp and perfectly seasoned with my and other spices, they will be a big hit when you serve them, they will disappear in no time.

Baking them in the oven cuts down on calories, you get to enjoy them without the guilt. The thick wedges are hearty and satisfying. These potato wedges are tasty served alone with your favorite ketchup, sauce or dip. 

I love the fact that the potato skin doesn’t have to be removed but the skin can be enjoyed plus there are so many nutritional benefits.

Cajun oven baked potato wedges with seasoning blend in a silver bowl

Cajun Oven Baked Potato Wedges Seasoning

  • Nutritional Yeast Flakes
  • Creole/Cajun Seasoning
  • Paprika
  • Garlic Powder
  • Onion Powder
  • Cayenne Pepper
  • Salt

Seasoned cajun fries on sheet pan before being baked

How To Make Baked Potato Wedges?

  1. Preheat oven 400 degrees F. Prepare a baking sheet lining with parchment paper and lightly spray with oil.
  2. Using a sharp knife, cut the potato into half lengthwise. Then cut each half into 3.
  3. Place potato wedges into a large bowl, toss with olive oil to coat.
  4. Add nutritional yeast flakes, Creole/Cajun seasoning, paprika, garlic powder, onion powder, cayenne pepper, salt and mix well to coat the potatoes.
  5. Place the potato wedges in a single layer, bake for 50 minutes or until baked wedges are golden brown and crispy on the outside yet tender inside. 

Recipes That Goes With Baked Potato Wedges

I love to serve my baked potato wedges instead as an alternative to fast food wedges. 

Other Cajun/Creole Recipes To Try

Close up view Seasoned cajun fries on sheet pan before being baked

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Categories

Nutrition

(Per serving)
  • Energy: 203 kcal / 849 kJ
  • Fat: 6 g
  • Protein: 4 g
  • Carbs: 35 g

Cooking Time

  • Preparation: 10 min
  • Cooking: 50 min
  • Ready in: 1 h
For: 6 Servings

Ingredients

Instructions

  1. Preheat oven 400 degrees F. Prepare a baking sheet lining with parchment paper and lightly spray with oil.
  2. Using a sharp knife, cut the potato into half lengthwise. Then cut each half into 3.
  3. Place potato wedges into a large bowl, toss with olive oil to coat.
  4. Add nutritional yeast flakes, Creole/Cajun seasoning, paprika, garlic powder, onion powder, cayenne pepper, salt and mix well to coat the potatoes.
  5. Place the potato wedges in a single layer, bake for 50 minutes or until baked wedges are golden brown and crispy on the outside yet tender inside. 
Recipe author's Gravatar image

Michelle Blackwood, RN

Hi, I’m Michelle, I’m the voice, content creator and photographer behind Healthier Steps. I share vegan and gluten-free recipes because of past health issues. My goal is to help you make healthier choices and show you how healthy eating is easy and delicious.

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7 Comments
  1. Karin
    February 13, 2020

    I will have to make these at the next BBQ! Very good!

  2. Judith McDermott
    November 10, 2019

    I just put these into the oven. Please forgive me but I made your recipe for cajun seasoning and used that, but my question is, do I add all the spices listed besides the seasoning mix? I didn’t just so you know…

  3. Sarah
    November 7, 2019

    The first time I made these I followed the recipe but it was too spicy for my teens that are not a fan of spicy food. The next time I toned down the spices and they loved it. I am making these for a soccer banquet coming up with 100+ parents/kids in attendance! I have 2 kids that are vegan and one that is not so finding recipes to feed a mixed crowd is crucial and I just love these simple and healthy wedges!

    • Michelle Blackwood
      November 7, 2019

      Sarah, that’s so cool, I’m so tickled that you love it enough to serve it at the upcoming soccer banquet and I hope everyone will love them too. Yes I’m so guilty of adding too much cayenne pepper at times. All the best and hope you have lots of fun!

  4. Olive
    July 18, 2019

    This is my new favorite recipe for potato wedges, we couldn’t get enough! Thank you.